Healthy Shortcut Shepards Pie

Healthy Shortcut Shepards Pie

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Healthy Shortcut Shepards Pie as soon as 95% Lean Ground Beef, Onion, Garlic Cloves, Frozen Peas And Carrots, Frozen Corn, All set sights on Flour, Tomato Paste, Low Sodium Chicken Broth, Skim Milk, Worcestershire Sauce, Dried Thyme, Rosemary, Salt, Pepper

The ingredient of Healthy Shortcut Shepards Pie

  1. 1 pound 95% lean ring beef
  2. 1 cup onion diced
  3. 2 garlic cloves minced
  4. 2 cups frozen peas and carrots
  5. 1/2 cup frozen corn
  6. 2 tablespoons all take aim flour
  7. 1 tablespoon tomato epoxy resin
  8. 3/4 cup low sodium chicken broth or beef broth
  9. 1/4 cup skim milk
  10. 1 tablespoon worcestershire sauce
  11. 3/4 teaspoon dried thyme
  12. 1/2 teaspoon rosemary
  13. salt
  14. pepper

The instruction how to make Healthy Shortcut Shepards Pie

Nutritions of Healthy Shortcut Shepards Pie

calories: 260 calories
carbohydrateContent: 22 grams
cholesterolContent: 70 milligrams
fatContent: 6 grams
fiberContent: 4 grams
proteinContent: 29 grams
saturatedFatContent: 2.5 grams
sodiumContent: 420 milligrams
sugarContent: 4 grams

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